Welcome to my site, Neeta Oza, a lover of anything to do with health & wellness. My life has always been vibrant as an EA, so I understand making the most of time, in order to be my BEST self when able to give back.

Naturopath (TBC)

I’m passionate about using natural food as medicine in daily life, exploring how clever our body is is during this process.


Yoga came into my life in 2005 & I’m forever appreciative for this beautiful way to calm my body & mind.


My 4 Self-Care books were published by the inspiring Hashtag Press. ‘My Mini-Micro Mindset Manual’ is a MIND Charity Fundraiser, as paperback, eBook & AudioBook.

‘Let your Alignment with Wellbeing be first & foremost’