neetafitness

Neeta Fitness is Neeta Oza Samaan – a lover of anything linked to Health, Wellbeing, Wellness & Fitness!

Over 20 years ago Neeta discovered how the power of natural resources like positive affirmations, Breathwork, Yin Yoga, naturopathic, nutritious food could help with her skin, gut, mind & mood – in times of trauma, anxiety & overwhelm.

She was blown-away as she found Alignment, a positive mindset, belief & emotions could positively impact her own health; personally experiencing these incredible results first-hand, on her path to Optimal Health. These personally involve supporting Bronchiectasis, perimenopause, eye-floaters, internal mould, eczema, ADHD & mental health.

Times of Alignment & Misalignment have been incredible Teachers. Neeta is continuing to learn, will always be a Student on this journey – understanding the Science behind it – & looks forward to supporting you on your Wellbeing Journey too.

Welcome, breathe & enjoy ♡ x