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Hello and Welcome!  It’s Neeta here; and for as long as I can remember, I’ve always had a loyal passion for Health, Fitness and Wellbeing.
My Book was published Thurs 31st Jan 2019! – My Mini-Micro Mindset Manual
– 50% of my proceeds to MIND Charity!
– Available Online – Amazon, Foyles & Waterstones
– Available in-store – Daunt Books (all), Foyles, Queens Park Books & West End Lane Books
20 years ago I joined a gym for the first time (New Years resolution), and we’ve rarely been apart since.
I loved training; clearing my mind, and then discovered the energising beauty of Yoga, Pilates, and all things relating to a Healthy, Balanced Lifestyle.
From my heart, I’m on a mission to encourage people to feel the Fun, Flexibility and Flow, of Fitness…