neetafitness

Neeta Fitness is me, Neeta Oza Samaan – a lover of anything linked to Health, Wellbeing, Wellness & Self-Care! I focus on:

Women’s Health > Nervous System Support > Slow Flow Wellbeing:
Nutritional Therapy | Yin Yoga | ♡

Over 20 years ago I discovered how the power of natural resources like Yoga, naturopathic, nutritious food could help with my skin, gut, mind & mood – in times of trauma, anxiety & overwhelm. Up to the present day, I’m continually learning about balancing our beautiful Nervous System – with a Slow Flow.

I was Blown Away as I felt the incredible results first-hand – & discovered I could embrace the feeling of Optimal Health & glowing Nervous System Health.

Times of Alignment & Misalignment have been incredible Teachers for me. I’m continuing to learn, will always be a Student on this journey & look forward to supporting you on your Wellbeing Journey too.

Welcome, breathe & enjoy ♡ x