MINDSET – Part 4 – ‘Changing Our Thoughts’

Very recently, I felt like I was losing my energy – physically, mentally, spiritually and emotionally. I found it quite hard and solitary to start a Fitness Business from scratch, and found that bit by bit, I was actually talking myself out of continuing with it; seeking support from invisible places. Fortunately, this only lastedContinue reading “MINDSET – Part 4 – ‘Changing Our Thoughts’”

MINDSET – Part 3 – ‘That Moment You See the Light’

That Moment You See the Light, and your Mindset changes. That Moment of knowing that you are good enough – and always were. That Moment of knowing that the past is the past, that everyone is beautifully imperfect; that this is life. That Moment of amicably filtering, who and what is suited to you; adoptingContinue reading “MINDSET – Part 3 – ‘That Moment You See the Light’”