Health in the Home: Online Fitness as the Way Forward?

In March 2020 upon Covid’s grand entrance, I had to reluctantly cancel my gym membership. I’d been an avid gym member for over over 20 years at the time, it was always somewhere I loved visiting, my second home, somewhere to unwind, to tone, to refresh, to release. Working in Central London meant that asContinue reading “Health in the Home: Online Fitness as the Way Forward?”