Blog

I always loved the creative flow of reading and writing as a very young girl, and continue to love it now. Things have progressed since the days of ‘Fast Frog’; my handwriting is also legible. I hope you enjoy my Blog posts; any feedback or collaborations would be very welcome!
My Book
I have also devoted time to my little book – and put my heart and soul into it.
– Published on Thurs 31st Jan 2019!
– Available to pre-order – My Mini-Micro Mindset Manual

 

Collaborations
Best Workout Tips According to Fitness Influencers
Fitness with me & Laura – a Model, Writer & MUA
Life on a (balanced) Detox
StreetYoga – Maggie Kruger Photography
Detoxin’
The Most Fascinating Detox (So Far)
Fear
Fear – Part 1 – ‘Headstands & Handstands…& Burpees’
Fitness
Resting: An Essential Part of Training – Part 2 – ‘When’s Savasana?’
Resting: An Essential Part of Training – Part 1 – ‘Body is the Boss’
Food
Flippin’ Good Pancakes!
Health
Call the Shots
Turning my Back on Booze
Marketing
The ‘Me’ Brand
Mindset
MINDSET – Part 4 – ‘Changing Our Thoughts’
MINDSET – Part 3 – ‘That Moment You See the Light’
MINDSET – Part 2 – ‘Transition’
Teamwork (does) Make the Dream Work
MINDSET – Part 1 – ‘Speakers’
‘Loving Your Work’
Nature
Rooted – by Nature
Breath of Fresh Air – Life’s a Beach
Seminars
Events/Seminars – ‘Elevate 2017 – Irresistible Data’