The 14th of February. Saint Valentine’s Day, Exhibiting love like a dramatic play, For those 364 days that also pass in-between, Ensure you love yourself to the highest extreme.
Only I am with me, twenty-four hours a day, Only I decide to zip-it, or boldly have my say. Only I can make decisions that can change my life forever, Only I can implement ideas, or choose to disclose them—never.
Know your Limits and your boundaries when your life’s in crazy-mode, You’re running up that hill, when you could be strolling along that road. The human body is extremely smart, it will give you a warning sign, So realise that prevention is better than cure, as you stop to re-align.
First thing in the morning, I always have ‘quiet-time’ – it’s just part of my daily self-care, and works a treat! – sign-up to the inspiring The Style Of Laura Jane – Newsletter – where my 5 Tips are featured. I feel relaxed, focused, organised, able to juggle and plan, whilst staying aligned and feeling thatContinue reading “5 Morning Tips to Stay Aligned”
I just want to post about running a Business. Small, Medium or Large. – Some days are a tad more challenging than others. – Some days I wonder why I can’t suddenly remember the names of my closest – as my head is full of 362 things to do. – Some days I have toContinue reading “Mind Your Business”
Now, I’ve done many a Detox. Many. An amazing way to clear the Body, Mind & Emotions. I’ve probably mentioned this one before; I just find this the most fascinating Detox so far! ***Earl Nightingale Detox*** – Write on a card what you want more than anything else. Single goal, clearly defined – Think ofContinue reading “The Most Fascinating Detox (So Far)”
It was another honour to be featured on Laura Jane’s stunning website! Check out the article Best Workout Tips According to Fitness Influencers – and be sure to follow her inspiring Instagram account @thestyleoflaurajane x
Very recently, I felt like I was losing my energy – physically, mentally, spiritually and emotionally. I found it quite hard and solitary to start a Fitness Business from scratch, and found that bit by bit, I was actually talking myself out of continuing with it; seeking support from invisible places. Fortunately, this only lastedContinue reading “MINDSET – Part 4 – ‘Changing Our Thoughts’”
I was given some marketing advice just recently about making a choice. ‘You need to figure out which Neeta you are – Bohemian or Edgy.’ I know exactly what they meant by this, and was grateful for the advice – the idea of maintaining a consistent theme, and branding my personality in relation to my business.Continue reading “The ‘Me’ Brand”
Nature. So empowering and full of life. I always feel calmer and more respectful of Nature, these days. Maybe these feelings hadn’t quite been absorbed in the past; yet now – I always turn to the N-Power to clear my mind. It works – instantly! Even if I feel small and in awe of it’sContinue reading “Rooted – by Nature”