Wellbeing as a Way of Life

I have simply made a pact with myself to avoid self-harm. Mental self-harm; which can result in unintentional physical and emotional self-harm.
Negative self-thoughts for me, often derive from past events, as well as thinking that in the present, I’m not enough, and additional futuristic visions of doom.
I believe it is about self-alignment, self-belief, self-connection as part of self-help.
My mind is a powerful entity, and works in collaboration with my body, all day, every day.
It is time for me to use my willpower ensure my self-belief is at it’s highest standard; to focus on self-care in order to serve, by checking-in with myself, using positive mantras, and doing what brings me joy.
How can I assure I’m going to follow this through?
I have simply made a pact with myself. x

2 thoughts on “Wellbeing as a Way of Life

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s