Just thinking about achieving an uplifting/fresh Mindset as being part of a transition process.
Just like getting into a Yoga pose. Or seeing positive changes in your body after training/detoxing. Or letting go of things. & making space for fresh, new things.
It can take time, patience & reflection.
When does it click that change is essential to make the best of life? Suddenly, when you’re barefoot, close to Nature & the sun is shining? Or sitting at your work-desk & contemplating your purpose, day after day?
It seems like having a healthy Mindset is part of an exciting, lifelong journey. Just like a balanced lifestyle.
There is no quick-fix…& I think that’s the best part. x