MINDSET – Part 2 – ‘Transition’

Just thinking about achieving an uplifting/fresh Mindset as being part of a transition process.

Step-by-Step.

Just like getting into a Yoga pose. Or seeing positive changes in your body after training/detoxing. Or letting go of things. & making space for fresh, new things.

It can take time, patience & reflection.

When does it click that change is essential to make the best of life? Suddenly, when you’re barefoot, close to Nature & the sun is shining? Or sitting at your work-desk & contemplating your purpose, day after day?

It seems like having a healthy Mindset is part of an exciting, lifelong journey. Just like a balanced lifestyle.

There is no quick-fix…& I think that’s the best part. x

Published by neetafitness

Hello! This is me, Neeta Oza, at 5 ft 3 – a lover of anything to do with health & wellness. Welcome to Neeta Fitness – my Wellbeing Hub for all you amazing WonderWomen with full-on lives & limited time for Self-Care. Take a bite-sized moment for yourself, breathe & enjoy x

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